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What is Reiki Healing?

Reiki is a gentle, hands-on or distance energy healing practice that helps clear energetic blockages, reduce stress, promote physical and emotional healing, and restore balance to your system. It works with your body’s natural energy field to support well-being on all levels—physical, emotional, mental, and spiritual. Whether in person or remote, each session is intuitively guided to meet your unique needs.

What can I expect during a remote session?

We will begin with a brief check-in to set intentions and ground the energy. You’ll then relax in a quiet, comfortable space while I channel Reiki energy from a distance. Many clients report feeling sensations of warmth, tingling, emotional release, or deep calm during and after the session. Each experience is different, but all are designed to support clarity, peace, and realignment.

Do I need to do anything to prepare for a remote session?

Simply choose a quiet space where you will not be disturbed. You may want to lie down, light a candle, or play soft music, but none of that is required. Just come with an open heart and the intention to receive.

Will our sessions be confidential?

Yes. Everything shared in session is completely confidential. I hold space with deep respect, care, and privacy—always.

How long until I feel the effects?

Some clients feel immediate shifts after one session, while others notice changes gradually over time. The benefits can be cumulative, so consistency deepens the results. Whether you choose a one-time session or ongoing support, you will receive personalized care to help you move forward with clarity and ease.

What happens after I book a session?

Once your booking is confirmed, you will receive a confirmation email with instructions to prepare for your session and a link or contact details depending on whether your session is remote or in person. If you are booking an in-person session, I will reach out to coordinate the best time and confirm your address.

Do you offer in-person sessions?

Yes. I offer in-person Reiki sessions in Brooklyn (I travel to you) or Uniondale (at my studio) and select areas of New York City. If I travel to you, I bring all necessary materials, including a massage table, and set up a calming space for your session. Please ensure you have a quiet area that can accommodate a standard massage table.

Can Reiki help with physical pain?

Reiki supports the body’s natural healing processes and can be helpful in relieving physical tension, chronic pain, or stress-related discomfort. It does not replace medical treatment, but it can be a powerful complement to your wellness routine.

Are these sessions a substitute for medical or mental health treatment?

No. While Reiki and spiritual coaching can support emotional healing and stress relief, I am not a licensed medical or mental health provider and do not diagnose or treat conditions. Always consult your healthcare provider for medical, legal, or financial matters.

Do you offer packages or discounts for new clients?

Yes, I offer a special discounted rate for first-time Reiki clients, which includes a consultation and full session. I also offer packages for ongoing healing and coaching support. Please schedule a 15-minute consultation on the services page or email sales@lightpostwellness.com for details. 

What is your cancellation policy?

Cancellations within 12 hours of your scheduled session will incur a 50% cancellation fee. No-shows will be charged in full. I understand that life happens—please reach out as soon as possible if you need to reschedule.

What is your refund policy?

Due to the nature of energy work, sessions are non-refundable once delivered. If you are ever dissatisfied or have questions about your experience, please reach out so I can support you.

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